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Marble rye bread nutrition info.
Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice.
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Marble rye 5 8 sliced.
How does this food.
Estimate calories in marble rye bread and other nutrition facts.
This version is made from light and dark rye dough rolled together.
Nutrition facts and information for bread rye.
There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread.
9 fat 78 carbs 13 protein.
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
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Rotella s rotella s marble rye bread.
2 slices 60 g 140 cal.
Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.
Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.
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There are 66 calories in 1 regular slice of marble rye and pumpernickel bread.
Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels.
For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from.
