Marble Rye Nutrition

Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice.

Marble rye nutrition.

Lose weight by tracking your caloric intake quickly and easily. They re denser darker and have a stronger taste than regular white and wheat breads. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Calories carbs fat protein fiber cholesterol and more for marble rye bread breadsmith.

Find nutrition facts for over 2 000 000 foods. Head to the diet generator and enter the number of calories you want. Want to use it in a meal plan. There are 150 calories in 1 slice 2 oz of publix marble rye bread.

9 fat 78 carbs 13 protein. Calories carbs fat protein fiber cholesterol and more for marble rye h s bakery inc. Rotella s rotella s marble rye bread. Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.

How does this food. About food exercise apps community blog shop premium. Live healthy happy. 2 slices 60 g 140 cal.

Rye breads are made with a combination of rye flour and grains depending on the type of bread.