There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread.
Marble rye bread calories.
This is a fabulous bread i make often.
How does this food fit into your daily goals.
Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.
Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice.
A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat.
There are 66 calories in 1 regular slice of marble rye and pumpernickel bread.
If you eat pumpernickel bread with each slice you ll consume 65 calories and 12 4 grams of carbohydrates including 1 7 grams of fiber.
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
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Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.
Rotella s marble rye bread.
Calorie goal 1 860 cal.
Rye bread became a staple in eastern european countries because it grows well in cool climates.
9 fat 78 carbs 13 protein.
That s 6 percent of the 46 grams of protein women should include as part of a healthy.
Visit calorieking to see calorie count and nutrient data for all portion sizes.
2 slices 60 g 140 cal.
You d need to walk 22 minutes to burn 80 calories.
One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated.
A regular slice of rye bread has about 83 calories and 15 5 grams of carbohydrates including 1 9 grams of fiber.
This version is made from light and dark rye dough rolled together.
There are 150 calories in 1 slice 2 oz of publix marble rye bread.
It is easy even for beginners i think.
Percentages are based on a diet of 2000 calories a day.
Live healthy happy.
