Instead of the traditional potatoes and meat this hash keeps things healthy with roasted brussels sprouts sweet potato bell pepper onion and garlic.
Marble potato and brussels sprout hash.
Toss potatoes into brussels sprout mixture.
This brussels sprout potato bacon breakfast hash is the perfect thing to start your morning.
Sprinkle with salt and a pinch of cayenne pepper to taste.
In a large skillet over medium heat cook bacon until crispy.
Brussels sprouts belong to.
Keep most of bacon fat in skillet removing any black pieces from pan.
Toss all ingredients in a large bowl and place in a single layer on a parchment lined pan.
Add brussels sprouts potatoes and pearl onions.
Season with salt and pepper and cook until slightly browned.
It s roasted sweet potato hash with brussels sprouts and a hint of smokiness from chili powder and smoked paprika and a runny fried egg.
Because roasted sweet potato hash is just meant for a rich runny egg yolk for dipping.
Wash brussels sprouts and cut in half or quarters if they re extra large.
Add chicken stock and steam for 3 to5 minutes until liquid has evaporated and.
Cover the pan and cook for about 30 minutes stirring occasionally until the potatoes are tender and lightly browned.
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Roast 30 35 minutes or until potatoes are fork tender.
Paprika and cayenne add a little spice for some additional flavor and the eggs cook perfectly right on top.
Heat oil in large heavy based frying pan over high heat.
Preheat a large heavy pan preferably cast iron over medium heat.
Sauté the potatoes and sprouts in 1 teaspoon of the oil using nonstick cooking spray as necessary.
It s simple yet bursting with flavor.
How do you not want that for every meal of the day.
Look how beautiful brussels sprouts are.
This is brussels sprout and sweet potato hash.
Crack in an egg or two you ve got a tasty morning meal.
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It is an amazing tasting and healthful fall side dish.
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Divide hash between two plates and top with fried eggs.
And they are so good for you.
Turn off heat and transfer bacon to a paper towel lined plate.